NouPilot is not yet available in the US

The US App Store link will appear here after availability is confirmed.

Recipes

Brown Rice White Bean Garden Bowl

Brown rice and white beans with lettuce, tomato, and cucumber. Nutrition is calculated from the listed gram weights using reviewed USDA FoodData Central facts.

Preparation time
Prep: 11 min
Cooking time
Cook: 0 min
Total time
Total: 11 min
Difficulty
Medium
Brown Rice White Bean Garden Bowl

Ingredients

  • 3/4 cup cooked brown rice (146.25 g)
  • 1/2 cup (90 g) cooked white beans
  • 1 cup (35 g) lettuce, chopped
  • 1/2 cup (90 g) tomato, diced
  • 1/2 cup (60 g) cucumber with peel, diced
  • 1/2 tablespoon (7 g) olive oil

Directions

  1. 1 Measure every ingredient in the state and gram weight listed.
  2. 2 Cool any cooked components and prepare the raw vegetables as listed.
  3. 3 Combine the ingredients, finish with the listed olive oil, and serve.

Want to add this recipe to your plan?

Open NouPilot to review how this recipe affects your calorie, protein, carbohydrate, and fat goals.

Add to my plan

You will return to the plan entry point with this recipe preserved in the URL.

Keep exploring