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Recipes

Chicken and Brown Rice Bowl

Grilled skinless chicken breast with cooked brown rice, broccoli, carrots, and olive oil. Nutrition is calculated from the listed cooked weights using reviewed USDA FoodData Central facts.

Preparation time
Prep: 8 min
Cooking time
Cook: 5 min
Total time
Total: 13 min
Difficulty
Easy
Chicken and Brown Rice Bowl

Ingredients

  • 1 cup (135 g) cooked diced grilled skinless chicken breast
  • 1 cup (195 g) cooked brown rice
  • 1/2 cup (77.5 g) cooked broccoli
  • 1/2 cup (77.5 g) cooked carrots
  • 1/2 tablespoon (7 g) olive oil

Directions

  1. 1 Heat the cooked chicken, rice, broccoli, and carrots until steaming hot.
  2. 2 Place the rice in a bowl and arrange the chicken and vegetables on top.
  3. 3 Drizzle with the olive oil and serve.

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