Chicken Salad Sandwich
A whole wheat sandwich with grilled chicken, plain Greek yogurt, lettuce, and tomato. Nutrition is calculated from the listed gram weights using reviewed USDA FoodData Central facts.
- Preparation time
- Prep: 10 min
- Cooking time
- Cook: 0 min
- Total time
- Total: 10 min
- Difficulty
- Easy
Ingredients
- 1 cup (135 g) cooked diced grilled skinless chicken breast
- 1/4 cup (61.25 g) plain whole-milk Greek yogurt
- 2 regular slices whole wheat bread (56 g)
- 1/2 cup (17.5 g) raw lettuce
- 1/4 cup (45 g) raw tomato, sliced
Directions
- 1 Mix the cooked chicken and Greek yogurt until evenly coated.
- 2 Place the lettuce and tomato on one slice of bread.
- 3 Add the chicken mixture, close the sandwich with the second slice, and serve.
Want to add this recipe to your plan?
Open NouPilot to review how this recipe affects your calorie, protein, carbohydrate, and fat goals.
You will return to the plan entry point with this recipe preserved in the URL.
Keep exploring
Related recipes
Brown Rice Sweet Potato Spinach Bowl
Brown rice with sweet potato and spinach. Nutrition is calculated from the listed gram weights using reviewed USDA FoodData Central facts.
Brown Rice White Bean Garden Bowl
Brown rice and white beans with lettuce, tomato, and cucumber. Nutrition is calculated from the listed gram weights using reviewed USDA FoodData Central facts.
Chicken and Brown Rice Bowl
Grilled skinless chicken breast with cooked brown rice, broccoli, carrots, and olive oil. Nutrition is calculated from the listed cooked weights using reviewed USDA FoodData Central facts.